Sold by the bunch of at least 7 or 8 radishes per bunch for 1.99 each. Did you know that radishes aid with digestion? That’s right. Radishes are high in fiber and other health benefits.
Radishes contain significant amounts of vitamin C and several other vitamins and minerals, and a few not-so-familiar phytochemicals such as indoles, which detoxify, and the powerful antioxidant flavonoids zeaxanthin, lutein, and beta carotene. Radishes also contain an important isothiocyanate antioxidant compound called sulforaphane, a proven cancer fighter. They remove bilirubin from the liver, preventing jaundice, and perform other healthful tasks like purifying kidney and urinary systems, regulating blood pressure, relieving congestion, and preventing respiratory problems such as asthma or bronchitis.
To liven up a salad and get some healthful benefits at the same time, add sliced radishes to your next tossed salad.
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