Sweet Potato / Yams

$2.49

Technically, these are sweet potatoes. There are many different types of yams and sweet potatoes. The names are interchanged quite a bit even in supermarkets and seed suppliers. What’s the difference between a yam and a sweet potato? Sweet potatoes have a smoother flesh typically depending on the variety. For the most nutritional value, you should pick the type with the orange flesh because it has more Vitamin A and Beta Carotene than a yam,  which has white flesh and is mostly just a sugary starch without much vitamin content. Our sweet potatoes have a deep orange flesh and dark, almost purple skin. We chose this variety for optimum vitamin content and superb sweet flavor.

Price is per pound. Please indicate how many pounds you would like in the quantity.

Out of stock